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Journal

Your Pregnancy Mental Reset (You Deserve It!)

Orlando Diggs
11 Jan 2022
5 min read

Pregnancy Brings on Up to 40% More Mental Workload 😳

No, that’s not a typo!

Research shows that the extra planning, prepping, and worrying during pregnancy actually rewires your brain for caregiving. But this heightened focus often comes with a downside: decision fatigue.

That’s why we created solo babymoon retreats – a space where every detail is handled for you, so you can switch off and focus on what truly matters.

Everything You Need, In One Price—No Surprises.

Ever booked a vacation, only to feel like…

💸 Your wallet’s getting a workout?

  • Meals? Extra charge.
  • Wellness treatments? Extra.
  • Yoga sessions? Add-on.
  • Airport transfers? Another fee.

At mom’z, we believe one price should actually mean everything included, no surprises.

Just show up, we’ll take care of the rest.

Here’s what what you’re really getting👇

Before You Arive: Already Personalized for You

Even before you step foot onto our solo babymoon, we start tailoring your pregnancy retreat to your needs.

Our quick pre-retreat questionnaire lets us customize every aspect of your stay, from meals and sleeping habits to the smallest touches that make a big difference.

During the Retreat: Here’s Everything We’ve Got Covered

From the moment you arrive, we’ve handled everything so you can fully relax. Here’s what makes the experience so seamless:

🛏️ A Luxury Stay

Enjoy serene accommodations with inviting rooms for one or two people, stunning views, and all the comforts you need to feel completely at home.

🚐 Stress-Free Group Transfers

No need to stress about transportation – we provide group transfers between the airport or city center and the retreat. Relax and even squeeze in a nap en route.

🍲 24/7 Nutrition – Tailored for You

Our onsite chef crafts gourmet, nutrient-packed meals to support prenatal health. With meals and snacks available around the clock, we cater to every craving and dietary preference.

🧘 Daily Prenatal Yoga & Movement

Each morning begins with gentle prenatal yoga and movement classes, designed to strengthen your body, relax your mind, and help you connect deeply with your baby.

📚 Empowering Knowledge Workshops

In stress-free, intimate sessions, we’ll cover childbirth prep, managing anxiety, pain-relief options, and more. Walk away feeling informed, empowered, and ready for motherhood.

🎨 Creative Expression & Group Circling

Bond with other moms through group circles and creative workshops. These moments foster reflection, release, and connection – often sparking lifelong friendships.

💆 Prenatal Massage & Relaxation

Unwind with a prenatal massage or enjoy quiet moments in the gardens. It’s time to focus on enjoying the present, not just preparing for the future.

🎁 Gifts, Surprises & Me-Time

From thoughtfully curated gifts to guided self-reflection, every detail is designed to pamper and celebrate you during this special time.

Discover some of the impressions:

After You Leave: Staying Supported for the Long Haul

Even after the retreat ends, the support continues:

📱 Community That Stays With You

Stay connected with your retreat group and leader through a private WhatsApp chat. Share milestones, tips, and encouragement long after you’ve gone home.

🎥 Lifetime Access to Educational Resources

Revisit the retreat experience anytime with exclusive videos, guided visualizations, and prenatal yoga tailored for every trimester.

“For the first time in a long time I feel poured into rather than depleted. It’s nice to get away and be taken care of. This trip far exceeded my expectations and empowered me to have the birth I really want! It turned out to be restorative, relaxing and educational. I’m recommending this retreat to every mama I know, especially pregnant mamas with kids” - Saykon, USA

When We Say All-Inclusive, We Mean It

Our goal is simple: to create a retreat where after just booking your flights the only thing you have to think about is… absolutely nothing.

We’ve taken care of every detail so that you can focus on reconnecting with yourself and preparing for motherhood free from any extra mental workload.

💸 Pricing & Peace of Mind – Everything You Need to Know

We believe in simplicity and transparency. No hidden fees, no surprises—just one clear price that covers everything, so you can relax and focus on the experience.

🌟 All-Inclusive Pricing (Per Person)

Choose the room that fits you best—all options include the full mom’z experience with no extra fees:

Shared Room: €2,700 (perfect for connecting with another mom-to-be)

Private Room: €3,900 (a personal space to retreat and recharge)

Deluxe Room: €4,300 (the ultimate in luxury, with a terrace or balcony)

All room options include the full mom’z experience, from chef-prepared meals to daily yoga and workshops.

💫 Flexible Payment & Peace-of-Mind Cancellations

We know plans can shift, so we offer flexibility:

Payment Options

  • Pay in Full or in 2 Parts: Pay in Full or 50% now, 50% four weeks before the retreat.

Cancellation Policy

  • Pregnancy-Related Cancellations:
    • Full refund on retreat fee and flights with travel insurance (typically for a one-time fee of €15-50). We can recommend trusted options!
  • Other Cancellation Reasons:
    • More than 10 weeks before the retreat: Full refund.
    • 4 to 10 weeks before the retreat: 50% refund.
    • Plus: we’ll always try to fill your spot for a full refund—something we’ve managed in most cases

💡 “Can I Really Afford This Right Now?”

We get it. There are endless “essentials” to budget for: baby gear, the nursery, maybe even a bigger place or a final trip. But here’s the thing:

Nothing sets you up for motherhood like setting yourself up first. Cribs, strollers, and diaper stockpiles? Important, sure. But they don’t come with lifelong confidence, calm, and a support network.

This is the one investment that’s about youso you can show up for everyone else.

Imagine stepping into motherhood already grounded, ready, and full of strength.

Your future self (and your family) will thank you.

FAQs

What makes mom’z retreats different from other pregnancy retreats?

We provide an all-inclusive experience tailored to pregnant women andwhere every detail – from transportation to meals – is taken care of, allowing you to truly relax and focus on yourself.

Can I attend the retreat if I’m in my first trimester?

The ideal time is during your second & early third trimester of pregnancy, from week 14. We kindly recommend that you consult with your personal healthcare provider before planning any travel to ensure it's safe for you and your baby.

Are meals included, and can dietary preferences be accommodated?

Yes, all meals and snacks are included. We cater to all dietary preferences with pregnancy-supportive, nutrient-packed, gourmet meals.

What should I bring to the retreat?

Just your personal essentials – we’ve got everything else covered, from yoga mats to curated surprises.

Can I stay in touch with the group after the retreat?

Yes! You’ll have access to a private WhatsApp group to stay connected with your retreat leader and fellow participants.

Orlando Diggs
11 Jan 2022
5 min read
Read more:
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